Teen Therapy
Is your teen facing tough challenges? Anxiety, bullying, family issues – these struggles are real. Our Christian-based approach to teen therapy in Maryland can empower teens to overcome life’s obstacles with renewed strength and resilience.
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Feeling Lost in the Teenage Maze?
You’re not alone. Teen anxiety and stress are real, and teenagers have big questions about life. We believe in supporting teens and parents throughout any challenge. At HopeWay, our therapists help teens explore their values, build confidence, find their voice, and live life authentically in a meaningful way.
Care & Compassion
Safe Spaces
Family-Focused
Creative Strategies
Meet Life Head-On With Strength-Based Therapy
Life can throw a lot your way as a teenager. Strength-based therapy can help by equipping you with skills to manage stress, cope with social anxiety and depression, navigate emotions, and build resilience.
Who Benefits?
Strength-based therapy helps your teen build on their best qualities, find their strengths, improve resilience, and change their worldview to one that is more positive and accurate. Here, we focus more on internal strengths, resourcefulness, and building a positive mindset and less on weaknesses, failures, and shortcomings.
Conditions Teen Therapy Can Treat:
- Low Self-Esteem & Confidence
- Depression & Anxiety
- Trauma Recovery
- Identity Development
- + More
Frequently Asked Questions:
Teens showing a significant shift in their relationship with food could be a red flag. Social withdrawal, loss of interest in activities, and emotional changes like irritability or sadness can also be signs your teen might benefit from Christ-centered support to navigate emotional challenges and develop healthy coping mechanisms.
Whether you attend therapy sessions with your teen depends on the specific situation and your therapist’s recommendation. Family therapy sessions can be helpful for improving communication and creating a supportive home environment. However, individual sessions are also crucial for teens to have a safe space to confidentially explore their emotions and experiences.
Christ-centered therapy for teens offers a unique approach to therapy, where we rely on Christ’s teachings to guide us in our therapeutic approach. We will not ask your teen to engage in prayer if this is uncomfortable to them, or if Christianity is not a part of their belief system.
While strength-based therapy might be perfect for some teenagers, our therapeutic approach depends on the challenges a teen is facing in life. For example, Cognitive Behavioral Therapy (CBT) might be a perfect approach for teens dealing with moderate anxiety and depression whereas Interpersonal Therapy (IPT) might be best suited for those with a major depressive disorder.